THIS MONTH
FOODS THAT MAKE YOU FAT

Why should you avoid skipping meals?

1. It increases hunger.
2. You will lose too much weight.
3. You will not get enough calories.
4. None of the above.

A. It increases hunger.

Rose Reisman is an entrepreneur whose strength lies in recognizing the ever-changing needs of the wellness marketplace. She is an author, health and wellness expert, caterer, public speaker, media personality, restaurant consultant and mother of four children. Over the last few years, Rose has extended her health and wellness principles into a multitude of successful companies: Rose Reisman Catering, Personal Gourmet, and Weight Care. In September 2007, Rose launched her new book, The Complete Light Kitchen.

The Art of Living Well
rosereisman.com

The Complete Light Kitchen is a guide to the art of eating and living well with over 265 recipes. Rose teaches you how to create a light kitchen, plan meals and decode food labels.

THANK YOU for subscribing to our e-newsletter! Each month, you’ll receive valuable information and expert advice from your favourite celebrity hosts and lifestyle professionals, advance notice about our fabulous FREE contests and more. You are also supporting the Home + Style Studio Tour and Sale to benefit Canadian HIV/AIDS causes–just by subscribing!

Subscribe now or unsubscribe to discontinue your subscription at any time.