THIS MONTH
COOKING THE PERFECT PIECE OF FISH

What shouldn’t you do when buying fish?

1. Be shy
2. Smell fish
3. Touch Fish

A. Don’t be shy! Ask to smell the fish – it should virtually have no odour and it should look firm and bright.

Rose Reisman is an entrepreneur whose strength lies in recognizing the ever-changing needs of the wellness marketplace. She is an author, health and wellness expert, caterer, public speaker, media personality, restaurant consultant and mother of four children. Over the last few years, Rose has extended her health and wellness principles into a multitude of successful companies: Rose Reisman Catering, Personal Gourmet, and Weight Care. In September 2007, Rose launched her new book, The Complete Light Kitchen.

The Art of Living Well
rosereisman.com

The Complete Light Kitchen is a guide to the art of eating and living well with over 265 recipes. Rose teaches you how to create a light kitchen, plan meals and decode food labels.

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